The Panic Panacea
Panic attacks are dangerous but they are almost harmless from physical
point of view.
They are a type of anxiety which can reach its optimal level.
The symptoms of panic attacks in children are different from symptoms of
adults and other age groups.
There are hundreds of methods and techniques available and most of them
involve therapies and very less medication is used to cure panic attacks.
Table Of Contents
Foreword
Chapter 1:Introduction to Panic Attacks
Chapter 2:Symptoms of Panic Attacks
Chapter 3:Cognitive Behavior Therapy
Chapter 4:Relaxation Techniques for Panic Attacks
Chapter 5:Importance of Medication in Panic Attack Treatment
Chapter 6:Cognitive Therapy
Chapter 7:Relaxation Therapies for Panic Control
Wrapping Up
Keywords: panic attacks;relaxation;therapy
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